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WOD 02-01-2019

“Chipper Naughty Start”
50 Hang Power Clean 40/20 kg
40 Shoulder to Overhead 40/20 kg
35 Back Squats 40/20 kg
30 Toes to Bar
25 Burpee Pull Ups
20 Hang Power Snatch 40/20 kg
15 Overhead Squats 40/20 kg
10 meter Handstand walk
400 meter Run