Home / WODs / WOD 02-03-2018

WOD 02-03-2018

Workout
For time:
15 Push Press
5 Rope Ascents
12 Push Press
4 Rope Ascents
9 Push Press
3 Rope Ascents
6 Push Press
2 Rope Ascents
3 Push Press
1 Rope Ascent

Use ¾ body weight for Push Presses and climb a 5 meter rope