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WOD 02-06-2019

Workout
A.
Shoulder Press 5x5 @ 65%-75%

Every 1:30 perform a set of 5 reps.

B.
4 RFT of:
1 ' Row (cal)
1 ' Hang Snatch 30/20 kg
1 ' Burpees
1 ' Double Unders
1 ' Rest