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WOD 10-03-2019

Workout
Workout 15.4

8'AMRAP of:
3 HSPU
3 Cleans
6 HSPU
3 Cleans
9 HSPU
3 Cleans
12 HSPU
6 Cleans
15 HSPU
6 Cleans
18 HSPU
6 Cleans
21 HSPU
9 Cleans
Etc., adding 3 reps to the HSPU each round, and 3 reps to the clean every 3 rounds.

Men clean 84 kg
Women clean 57kg

Scale as required