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WOD 12-05-2018

Workout
Duo WOD
For Time
50 Walking Lunges
40 Pull Ups
100 Box Jumps 20"
40 Double Unders
50 Ring Dips
40 Knees to Elbows
60 Kettlebell Swings 24/16 kg
60 Sit Ups
40 Kettlebell Hang Squat Cleans 16/12 kg
50 Supermans
60 Wall Ball 20/14 lbs
6 Rope Climbs