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WOD 13-02-2019

Workout
A.
4 ' AMRAP of:
1 Clean (power or full)
1 Chest to Bar
2 Cleans
2 Chest to Bar
3 Cleans
3 Chest to Bar
4 Cleans
4 Chest to Bar
. . . and so on up the ladder

RX Men = 90 kg
RX Women = 65 kg

Rest exactly 8 minutes, and then:

B.
4 ' AMRAP of:
1 Clean (power or full)
1 Chest to Bar
2 Cleans
2 Chest to Bar
3 Cleans
3 Chest to Bar
4 Cleans
4 Chest to Bar
. . . and so on up the ladder

RX Men = 70 kg
RX Women = 50 kg