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WOD 14-02-2019

Valentine's day partner WOD
Duo WOD
For time:
30 Partner Burpees (one holds a plank while the other does a burpee and jumps over)
100 Wall Balls 20/14 lbs
100 Pull Ups
200 Double Unders
4 Rope Climbs

Then immediately start:

4 rounds:

15 Thrusters 45/35 kg
15 Kettlebell Swings 24/20 kg
15 Box Jumps 24"/20"