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WOD 15-06-2018

Workout
A.
Push Press, 3-3-3-3-3

B.
Back Squat
*Set 1 – 5 reps @ 70-75% of your 1 RM
*Set 2 – 3 reps @ 75-80%
*Set 3 – 1 rep @ 80-85%
*Set 4 – 5 reps @ 75-80%
*Set 5 – 3 reps @ 80-85%
*Set 6 – 1 rep @ 85-90%

Rest 2'-3' between sets.