Home / WODs / WOD 20-02-2019

WOD 20-02-2019

Workout
A.
Skills & Drills: Split Jerk

B.
10 ' EMOM of:
4-6 Split Jerks (uneven minutes)
40 Double Unders (even minutes)

Use a load with which you can perform 4-6 Split Jerks with perfect technique.