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WOD 21-06-2019

Workout
A.
10' EMOM of:
6 Power Snatch

Choose a load you can touch and go comfortably with.

B.
15' EMOM of:
15/10 cal Bike (minutes 1, 4, 7, 10 &13)
50 Double Unders (minutes 2, 5, 8, 11 & 14)
15/10 cal Row (minutes 3, 6, 9, 12 & 15)