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WOD 21-11-2018

"Fat Amy"
For Time
50 Air Squats
10 Burpees
40 Sit Ups
10 Burpees
30 Lunges (alternating legs)
10 Burpees
20 Kettlebell Swings 24/16 kg
10 Burpees
10 meter Bear Crawl
10 Burpees
20 Kettlebell Swings 24/16 kg
10 Burpees
30 Lunges (alternating legs)
10 Burpees
40 Sit Ups
10 Burpees
50 Air Squats