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WOD 22-08-2018

Workout
A.
6 ' AMRAP of:
100 meter Run
10 Burpees

Rest 3 minutes, and then . . .

B.
6 ' AMRAP of:
15 Kettlebell Swings 24/16 kg
10 Push Ups

Rest 3 minutes, and then . . .

C.
6 ' AMRAP of:
15 Box Jumps 24"/20"
10 Pull Ups