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WOD 23-03-2019

Workout
Zaterdag 25/3/2017

Team WOD
On a running clock
15 ' EMOM of (15 sets)
5 Pull Ups
10 Push Ups
15 Squats

then when the clock hits 15’…

10 ' AMRAP of:
5 Pull Ups
10 Push Ups
15 Squats

Only one team member is working