Home / WODs / WOD 23-09-2018

WOD 23-09-2018

Workout
Every 3 ' for 30' (10 sets)
18 Kettlebell Swings 24/16 kg
15/12 calorie Row
3-6-9-12-15-18-21-24-27-30 Goblet Squats 24/16 kg

You add 3 reps to the Goblet Squats each round.