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WOD 24-02-2018

Workout
Team WOD - Duo WOD
Team members don’t work simultaneously

14’ AMRAP
3 Thrusters 45/30kg
3 Chest to bar Pull Ups
6 Thrusters
6 Chest to bar Pull Ups
9 Thrusters
9 Chest to bar Pull Ups
12 Thrusters
12 Chest to bar Pull Ups
15 Thrusters
15 Chest to bar Pull Ups
18 Thrusters
18 Chest to bar Pull Ups
21 Thrusters
21 Chest to bar Pull Ups
When you complete the round of 21, go on to 24, etc.