Home / WODs / WOD 24-03-2019

WOD 24-03-2019

Workout
A.
2 sets of 3-5 legless rope climbs

B.
For Time:
10 Shoulder to Overhead 43/30kg
50 Air Squats
20 S2O 43/30kg
40 Air Squats
30 S2O 43/30kg
30 Air Squats
40 S2O 43/30kg
20 Air Squats
50 S2O 43/30kg
10 Air Squats