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WOD 25-03-2019

Workout
A. For Time:
27-21-15-9
Deadlift 102/70kg
50 Double Unders

B. Accessory Work

5 ROTC
30 sec plank hold (elbows)
30 sec side plank hold (left elbow)
30 sec side plank hold (right elbow)

Scale as required