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WOD 25-04-2019

Workout
A.
Front Squat 5x3 @80% of your 1 RM

B.
For Time:

250/200 meter Row
15 Clean and Jerks 60/40 kg
250/200 meter Row
12 Clean and Jerks 60/40 kg
250/200 meter Row
9 Clean and Jerks 60/40 kg
250 /200 meter Row