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WOD 26-02-2018

Workout
A.
Bench press 3-3-3-3-3 reps

B.
6’ AMRAP of:
10 Shoulder Press 20/15kg
10 Push Ups
Rest 3 min and then...
C.
6’ AMRAP of:
10 Kettlebell Sumo Deadlift High Pulls 24/20 kg
10 Dips