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WOD 27-12-2018

Workout
32' EMOM:

2 Rope Climbs (minutes: 1, 5,9,13,17,21,25&29)
6 Bench Press body weight (minutes: 2,6,10,14,18,22,26&30)
12 Russian Kettlebell Swings 28/20 kg (minutes: 3,7,11,15,19,23,27&31)
30 Double Unders (minutes:4,8,12,16,20,24,28&32)