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WOD 30-04-2018

Workout
“Tabata Something Else”

Wall Balls 20/14 lbs
Sumo Deadlift High Pull 35/25kg
Box Jumps 24?/20?
Push Press 35/25kg

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. There is no rest between exercises.