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WOD 31-03-2018

Workout
Team WOD - teams of 3

For time:
1200 meter Row
75 Tire flip jump through
150 Double Unders
75 Jumping Squats
150 Double Unders
75 Pull Ups
1200 meter Row

Team members do not work simultaneously.
Pet rock: each team has a kettlebell (24/20 kg), the kettlebell doesn’t touch the ground during the WOD. If it does, each team member performs 10 burpees.